Apple cider vinegar(ACV) has recently become popular as a possible solution for people who have used drugs and want to pass a drug test.
The claims on efficacy of ACV in passing drug test are mostly based on the fact that ACV changes pH of your urine, thus helping you pass drug screening tests.
The main active ingredient of ACV is acetic acid which is chemically classified as a derivative of synthetic carboxylic acid. Acetic acid has a pH of 4.3 and it is consider a weak acid. Normal pH level of urine is between 6.5 – 7.25.
Taking ACV will lower the pH of your urine which means it will make your urine more acidic. In a study conducted on 60 cannabis users, it was demonstrated that 15-20% of main marijuana metabolite that is excreted in the urine (11-nor-delta-9-tetrahydrocannabinol-9-carboxylic acid (delta9-THC-COOH)) is eliminated as acidic urinary metabolite.
Therefore, from scientific point of view, taking apple cider vinegar will speed up eliminating THC via your urine, because it creates a medium that is suitable for THC excretion.
Bear in mind that taking some food may also affect pH of urine. For example, taking spinach, kale, lettuce, milk, dairy products or sodium bicarbonate increases pH of the urine and can make ACV less effective in eliminating THC.
What You Will Need
This method is simple and it doesn’t require many ingredients. You will only need ACV and regular water. ACV can be mixed with water or juice, but it has a really weird taste when mixed with juice, so it’s probably better to mix it with water.
ACV is readily available in almost each grocery store and it has low price, so you won’t be spending a lot of money with this method.
There are many different brands of ACV, and it really doesn’t matter which brand you’ll choose. According to the healthyhints.com the best brand of ACV is BRAGG Organic Raw Apple Cider Vinegar (which is made from organically grown apples) so you can buy this one if available at your grocery store.
How To Use
It’s assumed that taking a small amount of ACV mixed with water, will clear your urine of any traces of marijuana use. The best way to take ACV is to drink one tablespoon of it followed by at least one full glass of water. The recommended dosage is one tablespoon of ACV three times a day and you should avoid drinking higher amounts, as that will increase your risk of side effects.
If you don’t like the taste of apple cider vinegar you can mix it with water as well. Just mix one tablespoon (15 ml) with at least 240 ml of water.
If you follow these instructions regularly for at least seven days, you will have higher chances of passing a drug test.
Why It Can Fail
ACV may decrease or increase the pH of your urine, and that change is easily noticed in the lab. If lab staff notice the change in the pH they may suspect that you are trying to defraud drug screening test. In addition, changing the pH of urine can sometimes cause drug test to be positive.
Therefore, it is extremely important to use appropriate amounts of ACV if you don’t want to be tested positive on drugs. Even if you follow the instructions listed above, there is no guarantee that ACV will help you pass a drug test, so be mindful that it’s a bit risky to rely only on this method if you truly want to pass a drug test.
ACV has proven to be very healthy, however it may cause side effects, especially if taken in higher amounts than recommended (more than three tablespoons a day).
ACV may delay gastric emptying rate, which can cause exacerbation of gastroparesis symptoms (common condition in people with type 1 diabetes), and thus makes control of blood glucose levels more difficult. Therefore, ACV should be used with extra precaution in patients with diabetes.
People who have used ACV reported higher incidence of nausea and decreased appetite accompanied with weight loss. Nausea mostly occur due to the unpleasant taste so you can try taking ACV diluted in water or juice, whatever suits you the most.
Throat irritation/burning sensation is the most common side effect of ACV, especially if used long-term. This is not surprising because ACV has acidic characteristics. Mixing with water may also reduce the risk of this side effect.
Its acidic character is also responsible for damaging of enamel on your teeth, which makes them more susceptible to cavities. The good news is that this side effect occurs only if you’re taking higher amounts than recommended.
A case-report of a 28-year-old woman who experienced low potassium levels (hypokalemia) has been reported. She took 250 ml of ACV mixed with water on a daily basis for six years, which is considered very high dose.
Although the risk of hypokalemia is rare if you are not exceeding recommended daily intake of ACV, you should be aware of signs and symptoms of hypokalemia. Therefore, you should call your doctor if you notice weakness, constipation, muscle cramps, palpitations or abnormal heart rhythms.
Taking some drugs can also increase your risk of hypokalemia, therefore concomitant use of ACV with following drugs should be avoided:
- Digoxin – drug used to treat heart failure.
- Insulin – drug used to treat type 1 diabetes.
- Diuretics, also known as water pills, such as: hydrochlorothiazide and furosemide.
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